| Visitor | Home | Venue |
|---|---|---|
| Leitrim Hawks | Ottawa Sting | Jim Durrell (Walkley) |
| Ottawa Sting | Cumberland Jr. Grads | Navan Arena |
| Stittsville Rams | Ottawa Sting | Brian Kilrea Arena |
| Ottawa Sting | Ottawa West Golden Knights | Barbara Ann Scott |
| Ottawa Sting | Stittsville Rams | Johnny Leroux |
| Ottawa Sting | Mississippi Thunder Kings | Carleton Place Arena (2) |
| Ottawa Sting | Upper Ottawa Valley Aces | Pad 1 - Deslaurier |
| Cumberland Jr. Grads | Ottawa Sting | Brian Kilrea Arena |
| Ottawa Sting | Blues Hockey | Ray Friel Complex (1) |
| Ottawa West Golden Knights | Ottawa Sting | Jim Durrell (Peplinski) |
| Kanata Blazers | Ottawa Sting | Brian Kilrea Arena |
| Ottawa Sting | Castor River Canucks | Metcalfe |
| Ottawa Sting | Osgoode Richmond Romans | Richmond |
| Casselman-Embrun Ice Dogs | Ottawa Sting | Jim Durrell (Peplinski) |
| Blues Hockey | Ottawa Sting | Brian Kilrea Arena |
| Ottawa Sting | Kanata Blazers | Bell Sensplex (Brokerlink) |
| Ottawa Sting | Leitrim Hawks | Fred Barrett (West) |
| Ottawa Sting | Clarence-Rockland Crush | Clarence-Rockland (1) |
| Upper Ottawa Valley Aces | Ottawa Sting | Brian Kilrea Arena |
| Osgoode Richmond Romans | Ottawa Sting | Jim Durrell (Peplinski) |
| Castor River Canucks | Ottawa Sting | Jim Durrell (Walkley) |
| Ottawa Sting | Casselman-Embrun Ice Dogs | Embrun Arena |
| West Carleton Crusaders | Ottawa Sting | Jim Durrell (Walkley) |
| Nepean Raiders | Ottawa Sting | Jim Durrell (Peplinski) |
| Ottawa Sting | West Carleton Crusaders | Cavanagh Sensplex |
| Mississippi Thunder Kings | Ottawa Sting | U of O (Arena 1) |
| Clarence-Rockland Crush | Ottawa Sting | Jim Durrell (Peplinski) |
| Ottawa Sting | Nepean Raiders | Bell Centennial |